Thursday evening’s Meditation with Mantra class will feature the Guru Ram Das mantra as we Heal Ancestral Karma. Yogi Bhajan gave this Healing Ancestral Karma meditation as a powerful healing meditation and soothing tool to help us release the karma of our ancestors. Be the bridge of transformation and healing. Yogi Bhajan said that we are affected by & in turn we affect 7 generations back and 7 generations forward! Just imagine the profound difference we can make to all future generations by healing our Ancestral Karma.
Join us for Meditation with Mantra at 6:00 PM at Unity Church.
Meditation with Mantra
In the Kundalini Yoga tradition
Thursday, August 9th from 6:00 – 7:00 PM
At Unity Church - 1321 Robinson St, Oroville, CA
This class is offered on a donation basis to the general public. No prior meditation experience necessary. All ages and abilities welcome. The entire class can be done in a chair, or if preferred, from a meditation pillow on the floor.
No equipment or gear necessary. Wear comfortable clothing and bring a bottle of water.
Meditation with Mantra class includes easy warm up movement, meditation with a new mantra each week, and Pranayam (breathing exercises). We focus purely on ourselves and our own improvement, taking a private, interior journey into our higher consciousness. Through the use of mantra (ancient wording), specific mudras (hand positions) and drishti (eye focus), along with breathing and meditation, participants will experience increased awareness, serenity, circulation, stamina, focus, and relief from subconscious blocks. These techniques are effective for everyone.
"There’s a unique sound and rhythm to your existence; your heart mimics this tone, beat and pulse . . . your heart is unique. Throughout the multiverse there’s
great light, and great darkness . . . your uniqueness has experienced them all . . . countless times. The current time is foretold in the Bible, the Torah, the
Koran and the Vedas . . . every path forecasts this moment of now. Each time you’ve experienced lightness and darkness, you’ve been cutting a facet in the diamond of your existence . . . not a
sensory experience of your existence, but the very core of the momentum within your moments . . . the vibrations within the particles within the parts. Just as your DNA markers are unique; your
fingerprints are unique; your iris print is unique, and the print of your voice pattern is unique . . . the print of your heart’s tone, pulse and beat is fully yours, and only yours. It
experiences this darkness with the will to correct it . . . to light the way. You’ve been assigned to this darkness on this planet of your life, in this time of your life, for the sake of the
planet’s life. It’s a moment to experience the difference and make a difference. When time is dark, you’re here to be light, and in the moments of light, you’re here to enjoy. In the face of the
current danger and darkness, you're a warrior of accuracy, not violence. In the face of the current ignorance and folly, you’re a scholar without judgement. In the face of the joy and light at
the core of your being, remind yourself of who you are being. For you’re a master and a prophet in a world of greed for profit; you’re the bearer of miracles and masterpieces and it’s time to
stop performing them in the backyard of your life . . . move out onto this world stage of making a difference. You’re not alone, it’s a giant game of tag. Our prayer is that you know both you and
the darkness are here for a reason; that you know in great risk, your faith is deeper; when your faith is deep, your prayer is louder; when your prayer is loud, angels show up. Enter the risk on
this Earth as a warrior; bask in the joy of your ‘self’ as a lover, and show up in these times of darkness as a savior . . . tag . . . you’re it." - Guru Singh.
For more information, contact: firstname.lastname@example.org and visit
SuperHealth at http://www.super-health.net/ "YOGIC SCIENCE TO BREAK HABITS & ADDICTIVE BEHAVIORS"
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Through the practice of elevating habits, with Kundalini Yoga or whatever you do to promote your awareness, may others be uplifted by your mere presence.